Chiropractic Lifestyle Healing

How Chiropractic Care Can Move Your Life Forward

By on March 16, 2016

The Benefits of Tuning Into Your Body

Transformation is through the body, not away from it. –Eckhart Tolle, from The Power of Now

If we want to heal, we first need to feel. We need to tune into what’s going on in our body, instead of turning away from it. Our culture tends to wall off, numb, or otherwise deny our symptoms, because we view them as inadequacies. If we’re in pain, we take pills or get injections to alleviate the pain. This way we do not have to feel it. But most likely that pain has a message. It is trying to tell you something. Maybe you need to slow down, or it’s time to shop for a new mattress, or you need to forgive your mother.

If we take the time to get out of our mind and tune into our inner body, we can open a channel, so to speak, to receiving messages from our symptoms. If you sprained your ankle, then you are obviously hurting for a reason. But if you develop ongoing shoulder pain seemingly out of nowhere, then it’s time to take a look inside. What are you holding onto? Where are you feeling stuck? How is regret or guilt overshadowing your choices? What steps are you avoiding taking that could move your life forward?

One way to help connect you to your body is through regular chiropractic care at Inspire Chiropractic. Dr. Stephanie’s gentle, specific adjusting style helps you connect to stored tension patterns and let them go. Feeling into and knowing the terrain of your inner body’s landscape can help you unearth burried treasures that you didn’t know existed. You can discover what it’s like to have more energy, clearer thoughts, better sleep, and to make better choices regarding your health and your life. After you release stored tension patterns, your pain and symptoms are less likely to hold you back from moving forward or from doing what you love.

Chiropractic care at our office invites you to take a look inside, one adjustment at a time, as you are ready to do so. This way you get to be an active participant in your healing process. Pills numb the pain, but unwinding the tension patterns that are causing the pain creates new awareness in your body and is a lasting solution to the cause of your health problems or symptoms.

Eckhart Tolle is basically talking about chiropractic when he states the following:

“The more consciousness you direct toward the inner body, the higher it’s vibrational frequency becomes, much like a light that grows brighter as you turn up the dimmer switch and so increase the flow of electricity. At this higher energy level, negativity cannot affect you anymore, and you tend to attract new circumstances that reflect this higher frequency.”

Chiropractic care literally turns up the dimmer switch on your body’s functioning. The more you free up stored tension in your body, the more body awareness you can have, and the more free flow of vital life force (or light) is available to you for living your best life.

It is very human to want to avoid facing our pain or health problems. But when we do take a deeper look at what our body is trying to tell us, the results we can get are worth our efforts. Revolutionary healer and world-renowned chiropractor Donny Epstein says,

“The cure for the pain is in the pain.”

If you tune into the wisdom of your body, it will thank you!



Offering Gentle Chiropractic Care
Dr. Stephanie Harris, DC
Durango, CO

Dr. Stephanie Harris, BS, DC, has a lifelong passion for helping people live their full potential. She offers a unique combination of gentle spinal adjustments integrated with lower force (or light touch) applications, specifically tailored to each individual's needs, which enables their body to reorganize at higher levels of functioning and to express their health and life optimally.

Read More

Recent Posts From The Blog
Like Us on Facebook